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Main Dishes

Discover nourishing and Anti-inflammatory main dishes made with wholesome ingredients. From hearty plant-based meals to lean protein recipes, our dishes are crafted to support your health and reduce inflammation naturally.

Plated grilled salmon with avocado salsa, cilantro lime rice, and plantain chips

Sensational Salmon with Avocado Salsa – A Vibrant & Irresistible Flavor Explosion

July 7, 2025 by Louise Rivera

Salmon with Avocado Salsa is the perfect combination of rich flavors and fresh ingredients that will elevate any meal. This dish … Read more

Harissa butter beans

Harissa Butter Beans: A Surprising Twist That Delivers Big Flavor

July 2, 2025June 28, 2025 by Louise Rivera

Harissa butter beans are the kind of dish that surprises you—in the best way. Creamy, satisfying butter beans meet the smoky … Read more

Louise Rivera owner yenloo

Hi, I’m Louise

a Portland-based chef crafting joyful, anti-inflammatory recipes inspired by my healing journey. From garden to plate, I blend flavor with wellness to help you feel better, eat better, and fall in love with nourishing food—one delicious dish at a time.

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