Skip to content
Yenloo
  • Home
  • Anti-Inflammatory
    • Soups & Stews
    • Salads & Nourish Bowls
    • Main Dishes
    • Snacks & Healthy Treats
  • About Me
  • Contact Us
  • Privacy Policy

Anti-Inflammatory

Welcome to our curated collection of the best Anti-Inflammatory Recipes — healing, wholesome meals designed to calm inflammation and support your long-term wellness. Whether you’re craving nourishing salads, soothing soups, balanced main dishes, or guilt-free treats, you’ll find flavorful options that satisfy both body and mind. Each recipe is crafted with anti-inflammatory ingredients like turmeric, ginger, leafy greens, omega-3s, and colorful veggies — all chosen to reduce inflammation naturally. Perfect for anyone managing chronic conditions, boosting immunity, or simply eating clean, this is food that heals from the inside out — without sacrificing taste.

Healing cucumber pineapple salad served with lime dressing on a rustic table

Anti-Inflammatory Cucumber Pineapple Salad – 5 Healing Benefits & Recipe

August 10, 2025July 16, 2025 by Louise Rivera

a life-affirming bowl of healing. When I first crafted this Anti-Inflammatory Cucumber Pineapple Salad, I wasn’t chasing trends. I was chasing … Read more

Cottage cheese chocolate ice cream recipe

Cottage Cheese Ice Cream: Easy, Rich & Guilt-Free Pleasure

August 1, 2025July 16, 2025 by Louise Rivera

Cottage Cheese Ice Cream might sound unusual at first, but one spoonful and you’ll wonder how you ever lived without it. … Read more

Clean recipe card image of salmon with avocado and mango salsa

Salmon with Avocado and Mango Salsa: The Ultimate Summer Glow Meal

July 30, 2025July 14, 2025 by Louise Rivera

Salmon with Avocado and Mango Salsa is more than just a colorful dish—it’s my go-to answer for those sunny Portland evenings … Read more

Retinol carrot salad in a bowl with herbs and seeds

Amazing Retinol Carrot Salad for Glowing Skin and Gut Health

July 30, 2025July 12, 2025 by Louise Rivera

Amazing Retinol Carrot Salad for Glowing Skin and Gut Health is more than just a fresh side dish—it’s a radiant little … Read more

Carrot Ginger Turmeric Juice

Carrot Ginger Turmeric Juice – A Powerful Anti-Inflammatory & Immune Boosting Drink

July 30, 2025July 11, 2025 by Louise Rivera

Looking for a natural drink that fights inflammation and boosts immunity? This carrot ginger turmeric juice is packed with antioxidants, flavor, … Read more

Full recipe view of lentil and quinoa salad

Lentil & Quinoa Salad – Healing, High-Protein Meal

August 8, 2025July 10, 2025 by Louise Rivera

This lentil and quinoa salad is a high-protein, anti-inflammatory recipe perfect for healing and everyday nourishment.. As someone who has spent … Read more

Cauliflower Chicken Soup

Cauliflower Chicken Soup Recipe: The Quick and Nourishing Comfort You Need

July 29, 2025July 9, 2025 by Louise Rivera

Cauliflower Chicken Soup is the perfect recipe when you’re craving something quick, comforting, and nourishing. This simple yet flavorful soup brings … Read more

A refreshing glass of turmeric ginger lemonade with ice cubes and a lemon wedge

Turmeric Ginger Lemonade: A Zesty Anti-Inflammatory Drink You’ll Love

July 29, 2025July 8, 2025 by Louise Rivera

Turmeric Ginger Lemonade has become one of my favorite healing rituals—refreshing, zesty, and full of purpose. After years of battling chronic … Read more

Plated grilled salmon with avocado salsa, cilantro lime rice, and plantain chips

Sensational Salmon with Avocado Salsa – A Vibrant & Irresistible Flavor Explosion

July 29, 2025July 7, 2025 by Louise Rivera

Salmon with Avocado Salsa is the perfect combination of rich flavors and fresh ingredients that will elevate any meal. This dish … Read more

Anti-inflammatory vanilla ice cream

Anti-Inflammatory Vanilla Ice Cream: A Blissful, Rare Treat That Heals

July 29, 2025July 5, 2025 by Louise Rivera

Anti-Inflammatory vanilla ice cream might sound too good to be true—but in my kitchen, it’s very real and incredibly satisfying. Born … Read more

Older posts
Newer posts
← Previous Page1 Page2 Page3 Next →
Louise Rivera owner yenloo

Hi, I’m Louise

a Portland-based chef crafting joyful, anti-inflammatory recipes inspired by my healing journey. From garden to plate, I blend flavor with wellness to help you feel better, eat better, and fall in love with nourishing food—one delicious dish at a time.

Learn more

  • Facebook
  • Pinterest
  • Instagram
  • X
  • LinkedIn

footer

  • Privacy Policy
  • Terms of Service
  • Disclaimer
  • About Me
  • Contact Us
© 2025 All Rights Reserved !