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fresh carrot ginger turmeric juice in two glasses

Carrot Ginger Turmeric Juice (Anti-Inflammatory Power Blend)

This refreshing carrot ginger turmeric juice is a vibrant anti-inflammatory drink packed with natural healing properties. Made with real ingredients like carrots, ginger, and oranges, it's perfect for daily wellness support, immune health, and digestion. Quick, easy, and full of flavor.
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Prep Time 5 minutes
Total Time 5 minutes
Course Drinks
Cuisine Anti-inflammatory, Healthy, Holistic
Servings 2 Servings
Calories 80 kcal

Ingredients
  

  • 1 cup filtered water
  • 4 medium oranges, peeled
  • 2 cups chopped carrots (about 2 medium)
  • 1 tsp fresh ginger, minced
  • 1/4 tsp ground turmeric
  • Pinch of freshly ground black pepper

Instructions
 

  • 1. Add chopped carrots, oranges, ginger, turmeric, black pepper, and filtered water to a high-speed blender.
  • 2. Blend on high for 60 seconds or until smooth.
  • 3. Strain the juice through a mesh strainer or cheesecloth for a smoother texture, or serve unstrained for extra fiber.
  • 4. Pour into glasses and enjoy immediately.
  • 5. Store any leftovers in an airtight glass jar in the refrigerator for up to 2 days.

Notes

  • Based on a 2-serving recipe using 2 medium carrots, 4 oranges, ginger, turmeric, pepper, and 1 cup of water.
  • This juice is naturally low in fat and cholesterol-free.
  • The high Vitamin A and C content makes it excellent for skin, immunity, and eye health.

Nutrition

Serving: 250gCalories: 80kcalCarbohydrates: 18gProtein: 1gFat: 0.3gPolyunsaturated Fat: 0.1gMonounsaturated Fat: 0.1gSodium: 40mgPotassium: 320mgFiber: 3gSugar: 10gVitamin A: 9200IUVitamin C: 75mgCalcium: 40mgIron: 0.4mg
Keyword anti-inflammatory juice, carrot ginger turmeric juice, ginger turmeric drink, Healthy Drink, homemade juice blend, immune boosting juice, morning detox juice, natural inflammation relief, turmeric juice recipe, vegan juice recipe
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